These exercise classes are for people living with pulmonary conditions such as COPD. The classes have been developed to be enjoyable and sociable, but also to ensure you get the full benefit of a physical workout.
The classes are designed to specifically improve the body’s circulation and to encourage the body to better use the oxygen it takes in so that you can perform activities without getting short of breath.
All instructors are qualified in Pulmonary Maintenance and will motivate you to keep active and get the best out of each session.
Who can attend?
To join the exercise class referrals from Pulmonary Rehab, a recommendation for your GP and self-referrals are accepted. Acceptance into the class includes a confirmed respiratory diagnosis, health screening check on arrival and any other health conditions to be well managed and stable.
When and where are the classes?
|Monday||1.30pm to 2:30pm||One Leisure Huntingdon|
How much does it cost?
Classes are £3.70 per session or £32 for a 10-class pass.
How to book
There is no need to book - just turn up. Please arrive 15 minutes before the start of your first class to complete a short health questionnaire and meet the instructor.
If you have any questions or need more information, please contact the One Leisure Active Lifestyles team.